Clik here to view.
I Had To Apologize
I had to apologize…it’s just part of who I am. When I feel I’ve wronged someone, whether they are aware of it or not…I must apologize. It’s what I’m made of, the fiber of my being. The part of me that...
View ArticleClik here to view.
What Are You Afraid Of?
Hello Beauties! I hope your week is starting out in a fabulous way! Here is a thought to mull over today.. I’ve had several sessions lately with women who are so trapped in fear that they can’t move...
View ArticleClik here to view.
Rallying Over Resistance
Yesterday, and the day before that…and the day before that–I felt like I had the entire weight of the world on my shoulders. I felt so heavy and burdened. I had resistance to working, interacting...
View ArticleClik here to view.
6 Not-So-Easy Steps to Surviving when Emotional Pain Crashes Down on You
So many people reach out to me for coaching because they are in overwhelming emotional pain. Getting out of emotional pain takes time and intention, however, here are 6 (not so) easy steps to calming...
View ArticleClik here to view.
Magic Mojo Monday
Kick off your Monday with a bang! Starting out on a positive note, with the intention and expectation that miracles are headed your way pump up your believe, enthusiasm and endorphins! Don’t let...
View ArticleClik here to view.
You Don’t Have To Let It Own You
Lately, a trend has been showing itself to me. I have seen it in ordinary women, moms, grandmothers, young adults. When I encounter these women,the trend flashes before me like a neon sign blaring...
View ArticleClik here to view.
Exciting News!!!
MY DREAM OF STARTING A NON-PROFIT IS NOW IN CREATION MODE! STAY TUNED!!
View ArticleClik here to view.
SHOW UP FOR YOURSELF!!
Yesterday, I was smacked with a truth about myself that was a great “Aha!”, but didn’t feel so great in my body. This realization sent me on yet another journey of self-discovery. I have been a willing...
View ArticleClik here to view.
It’s About The Story
Growing up in a small, rural town, I had huge dreams of bright lights and big cities. For many years, I gave up these dreams for a simpler life of raising children, homeschooling, tending a garden,...
View ArticleTop 5 Mistakes Made in Marketing Video Series… Video 1
Video 1- Top 5 Marketing Mistakes
View ArticleWriting With The Muse
Writing it out— Just a note about letting the muse work. I noticed a marked difference in the content of my writing while in Carmel. Mainly, the difference is that now I sit down with no forethought...
View ArticleUNDER CONSTRUCTION
My website is under construction–converting it to more of a blog and removing content from my coaching business. Forgive the confusion…I’ll have it sparkling new in a jiffy. (PSSST…..Watch for new...
View ArticleThoughts on Post Election Paroxysm
Thoughts on how the Presidential Election has (not) affected my writing life. I have spent over a week…almost two…pouring every ounce of my energy into holding my shit together… I’ve written a few...
View ArticleHallways In My Mind
Hallways in my mind are made of brick. Red, rough edges of brick, mortar, metal lockers. Hallways of my high school in Mississippi. Cold metal, brick, glass windows. Cold feelings or feeling cold? Not...
View ArticleAn Essay of Transformation
Sadness envelopes me like a shroud. Spindly, grisly fingers of despair clutch my throat, the heaviness of grief slowly crushing my chest as rise and fall of respirations slows to a lethal pace....
View ArticleClik here to view.
The Camino de Santiago…and Why I have to go.
I am three months into preparation to walk the Camino de Santiago pilgrimage (aka The Way of St. James) beginning in St. Jean Pied de Port, France and ending at Santiago de Compostela, Spain. I...
View ArticleClik here to view.
Musings about Love from An Essay of Transformation
The more I learn about love, about simply loving- the more I am endeared to it, permeated by it and transformed into a vessel of it. Love mystifies me. Love is a noun, a verb, an adjective, an...
View ArticleNotes from Writing Class
Last night in class, our instructor had us write letters to ourselves from our persistence and from our inspiration. Great writing prompts. We had three minutes to write each one. I thought I would...
View ArticleIt Shouldn’t Have Happened To Her
It shouldn’t have happened to her or them or him or even— to me. My eyes open to the gift of life each morning with hope and expectation. The hope of a good day at work and the automatic expectation...
View Article
